Using A Food Thermometer Can Help Prevent Cases of Food Poisoning

Food poisoning illnesses in the U.S. happen far more often than are reported, causing tens of millions people to get sick every year. The Food and Drug Administration estimates that two to three percent of all foodborne illnesses lead to secondary long-term illnesses. For example, shiga toxin-producing strains of E. coli can cause kidney failure in young children and infants -- the first of many life-threatening conditions that can stem from hemolytic uremic syndrome (HUS).
 
Salmonella can lead to reactive arthritis, or Reiter's syndrome. Listeria can cause meningitis and stillbirths; and Campylobacter may be the most common precipitating factor for Guillain-Barre syndrome (GBS).
 
If you really consider how serious food poisoning can be, chances are good you will start using a food thermometer in home cooking to check the temperature of everyday foods. Think about this: USDA research indicates that one out of every four hamburgers turns brown in the middle BEFORE it has reached a safe internal temperature of 160 degrees. For thinner foods, like hamburger, you can use a digital read instant thermometer.
 

What follows here is a home guide to safe cooking temperatures from USDA's Food Safety and Inspection Service. It lists foods and safe doneness temperatures:

Ground Meat & Meat Mixtures

Beef, Pork, Veal, Lamb       160

Turkey, Chicken                   165

Fresh Beef, Veal, Lamb

Medium Rare                        145

Medium                                  160

Well Done                              170

Poultry

Chicken & Turkey, whole         165

Poultry breasts, roast               165

Poultry thighs, wings                165

Duck & Goose                           165
 
Stuffing (cooked alone or in bird)   165
 
Fresh Pork
 
Fresh (raw)                                   160
 
Ham                                               160
 
Ham Pre-cooked (to reheat)      140
 
Eggs & Egg Dishes
 
Eggs          Cook until yolk & white are firm
 
Egg dishes                                  160
 
Leftovers & Casseroles            165
 
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